A mile a day, keeps a smile-on all day :)

For 2010 Mississippi has claimed the title of fattest state for the fifth consecutive year. We don't feel proud to be at the top of this list. With these awareness initiatives floating around, it should all be an uphill ride from here.

5 comments:

Gunn said...

Keep walking.
It is a smart thing to do!:)

helenmac said...

I am sure Michigan is close behind you. Sure hope the public campaign helps.

Halcyon said...

Did you do the full mile? I think this is a good idea, but not sure if it will really get people motivated.

Jacob and Lois Anne said...

It might help if the guv set a better example!

Jack said...

Walking is the perfect exercise for many people. 10,000 steps (five miles) per day is the American Heart Association's recommendation. Get off the blog! Out the door and start walking!